Dew It Fitness April 23, 2017 - Dew It Fitness
Dew It Fitness

485 Spencerport Rd
Rochester, NY 14606
585.622.1665

Day

April 23, 2017

WOD 4/24/17

Today we will be retesting the benchmark workout Fran, originally completed on 3/14/17. We will use our previous and retest scores to see if we have made progress in our conditioning over the past 6 weeks. Keep in mind that there are many factors which may impact your score such...
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