Since joining 2 years ago, I have lost 60lbs, am stronger than I ever imagined I could be, and I even look forward to the workouts and enjoy them! The Coaches are so encouraging and always excited for my successes. I can always count on the Coaches for fitness and nutritional direction. I can now run a mile without walking, and am so close to being able to do a pull-up unassisted. I am consistently in the gym 4-5 days a week now and the workouts are something different every day, which I love! Never before, with any other gym or plan have I stayed consistent. Fitness has become a part of my everyday life.
Overall, I absolutely love being a part of the DIF Family.