At Home Workouts
Workout #1 Complete as many rounds of the following as possible in 15 minutes: 8 Burpees 8 V-ups 30 Jumping jacks Rest, Then: Accumulate 3 minutes planking Workout #2 2 – 3 Rounds: 20 Tuck jumps or squat jumps 20 Pushups 20 Flutter kicks (2-count) 20 Squats 20 Mountain... READ MORE
