WOD 11/27/19
Intermediate Find your deadlift one-rep max! OR, complete the following if you have already found your deadlift 1-RM 3 Rounds – 12 Goblet squats 12 Supinated barbell rows 12 Reverse crunches Complete the following for time – 90 Jumping jacks 80 High knees / side 70... READ MORE
