WOD 2/11/19
Intermediate Strength: 5 Rounds – 6 Romanian deadlifts 4 Weighted push-ups Muscular Endurance: 4 Rounds – 8 Side bends (left side) Suitcase carry x 120 ft (left side) 6 Kettlebell good mornings 8 Side bends (right side) Suitcase carry x 120 ft (right side) 6 Kettlebell good... READ MORE
