WOD 3/2/18
Intermediate One rep max testing: Strict press and snatch stragglers Muscular endurance: 6 Rounds – Every 75 sec for 6 rounds – 4 Max height box jumps 5 Rounds – 5 Split stance Romanian deadlifts / side Bottoms up kettlebell carry x 120 ft 8 Weighted hollow body rocks... READ MORE
